A randomized, double-blind, placebo-controlled clinical trial demonstrated that consumption of both viable and heat-killed CECT 8145 improved anthropometric adiposity biomarkers including abdominal fat, BMI, and waist circumference, especially in women.* Gut microbiome analyses of participants revealed an increase in Akkermansia spp. in response to CECT 8145. This is notable because Akkermansia has been found to decrease with obesity and metabolic disease.
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